Episode 235: The Conversations We Have With Ourselves
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In Our Conversation Today, We’re Exploring:
Why Eric was skeptical about the topic for this episode, and how a thought spiral led him to quickly change his mind
How our negativity bias is a helpful tool that doesn’t always work the way it’s supposed to
The way Nayla handles her own inner critic
How to know which inner voice to trust
For eight weeks now, we’ve been offering perspectives on using the tool we have of how we talk to each other at work as a way of paying more attention and making more deliberate choices to drive the kinds of results and relationships we want to have. Now that we’ve reached the final installment of our series on conversations that count, we’ve realized the one we did not address is how we talk to ourselves.
The conversation we have with ourselves throughout the day is the most potent, useful, and damaging conversation we can have in the workplace. So, quiet that inner critic for a moment and join us on our final deep dive into conversations that count.
Resources we mention in this episode:
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