Episode 105: The Anxiety of Choice
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 105: The Anxiety Of Choice. Today we’re exploring the often anxiety-inducing experience of having choices. We’ll share our perspectives on why having several options, even good ones can be a bit scary and how to make the process of choosing less daunting too.
Episode 104: Don't Sell Yourself, Share Yourself
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 104: Don't Sell Yourself. Share Yourself. Today on the podcast we’re exploring why it can sometimes be pretty challenging to share our accomplishments with others, how to avoid being “that person” when it comes to bragging, and why sharing yourself is a far better move than trying to sell yourself.
Episode 103: Why Is Figuring Out What I Want So Damn Hard?
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 103: Why Is Figuring Out What I Want So Hard? Today we’re tackling that persistent question of what we truly want from work. We’ll explore whether it really is hard to clarify these things, why it feels hard to answer that question, and what steps to take to get started.
Episode 102: John Wick, The Butcher is a Pig and the Pleasure of An Ordinary Day
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 103: John Wick: The Butcher Is A Pig And Pleasure of An Ordinary Day. Today on the podcast we’re exploring public recognition: Whether we get it, how we feel when we don’t, and the inside job that’s involved when we find ourselves with difficult feelings along the way.
Episode 101: Debunking Three Myths of Work
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 101: Debunking Three Myths of Work. Today on the podcast we’re tackling three myths about work and sharing our perspectives on what’s at the core of each of these common misconceptions.
Episode 100! What You Deserve From Work
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 100: What You Deserve From Work. Today we’re celebrating our 100th episode. We’re exploring what we deserve from our work and why, despite what some might say, it’s not simply a matter of compensation.
Episode 99: The Body, The Mind, and Lessons from Physical Therapist Joe LaVacca
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 99: The Body, The Mind, and Lessons from Physical Therapist, Joe LaVacca. Our guest Joe LaVacca, Founder of Strength In Motion, joins us for today’s episode and shares his insight from life and his time in the medical field.
Episode 98: What If You're Wrong?
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 98: What If You're Wrong? Today on the podcast we’re exploring the idea that what worked for us in one phase of our lives may not be serving us now. We explore what this concept means for our daily lives, how it’s showing up for our clients, and how to choose our beliefs.
Episode 97: Spending Your Energy Wisely
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 97: Spending Your Energy Wisely. Today we're exploring ways to manage your energy more consciously and effectively so you can prevent that feeling of depletion and take care of yourself through boundaries.
Episode 96: Creating Your Own Professional Insurance Policy
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 96: Creating Your Own Professional Insurance Policy. Today’s podcast is about planning for professional challenges by creating a professional insurance policy. We’ll explore the steps we can take when times are good to prepare for times that might not be and we’ll explore why this process really is an inside job.
Episode 95: Recovering from Professional Setbacks
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 95: Recovering From Professional Setbacks. Today on the podcast we’re exploring what we can do when we experience a setback at work. We’re sharing some practical tips to help you move forward even when you feel like you just took a big step backward.
Episode 94: Ask A Coach Strong Emotions and Pay Raises
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 94: Ask A Coach: Strong Emotions and Pay Raises. In this podcast episode, we’re answering two great listener questions about asking for raises and navigating strong emotions at work and we’ll share reflection questions and helpful strategies too.
Episode 93: Is There A Wrong Reason to Stay At Work
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 93: Is There A Wrong Reason To Stay At Work? The story we’ve often been told by society is that there are right and wrong reasons to stay or leave a job. Our clients come to coaching sessions with a similar challenge and ask questions like, “Is this the wrong reason to stay?” or “Is that a good enough reason to leave?” Listen in!
Episode 92: How Much Self Improvement Do You Need?
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 92: How Much Self-Improvement Do You Need? Today we’re talking about how to decide what kind of personal growth you need and why you need it. And the steps you can take to make real, impactful change.
Episode 91: Making Authenticity Work For You Not Against You
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 91: Making Authenticity Work For You Not Against You. Today we’re talking about authenticity including the ways we use it to reach our goals and the ways it can hold us back from making an impact in the world.
Episode 41 (re-release): Thoughts on Starting A New Year
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 41 (re-release) Thoughts on Starting A New Year. “How should I start thinking about what I want from the coming year?” We get this question often at this time each year. In this episode, we offer our thoughts on the principles we use to guide our clients forward in their thinking and planning and offer helpful stories and reflection questions to support you as you plan your year.
Episode 24 (re-release): The Myth of Work Life Balance
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 21 (re-release)The Myth of Work-Life Balance. We had a conversation about reframing the term, so you get closer to what you truly want. We wanted to revisit this talk because one thing we all do at the end of the year is examine [and judge] how well we “did it”. This episode addresses work-life balance and why it is often a source of unintentional stress.
Episode 90: Dump the Cliches and Embrace Your Values
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 90: Dump the Clichés and Embrace Your Values. We’re not afraid of the deep work. We talk about the evolving nature of our values, what it means to live a life – and manage a career – that is in line with our values, how to notice when our values conflict with our work, and what to do when we are asked to work closely with someone who has a very different set of values.
Episode 89: Perfectionism By Any Other Name
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 89: Perfectionism By Any Other Name. In this episode, we talk about how self-punishing it is to live and work in environments with no room for mistakes, despite language we may use to suggest otherwise.
Episode 88: External Validation and the Inside Job
Inside Job the Podcast with Nayla Bahri & Eric Johnson | Episode 88: External Validation And The Inside Job. We’re navigating the dance between external and internal validation this week on the Inside Job podcast. We talk about what can be answered on the outside, what must be answered from the inside, and how to know where to look for the answers to some of the biggest questions in work and life.