Episode 239: Good Stress Bad Stress
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In Our Conversation Today, We’re Exploring:
Why avoiding stress isn’t the answer we’re looking for
Is your stress wearing you down or waking you up?
Habits that people who manage stress well share
Are you, as a leader, creating an environment where there’s healthy stress?
There’s a reason stress reduction is a billion-dollar industry. There’s so much stress right now that a lot of our clients have lost the ability to tell what stress is working for them and what stress is working against them.
We’re in the homestretch of the college application process with our kids, and the stress that comes along with the entire process is a perfect example of why we wanted to talk about this topic on the podcast this week.
If you’ve been feeling stressed, burnt out, or overwhelmed, this episode is for you.
Resources we mention in this episode:
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