Episode 206: Anger at Work

Episode 206: Anger at Work

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In Our Conversation Today, We’re Exploring:

  • The unprofessional actions that has Eric’s client at a loss for how to proceed while wondering if she’s done the same to others

  • The form Nayla and Eric’s workplace “outbursts” take

  •  The difference between reacting to someone else’s anger in the workplace and responding to it

  • Is there ever an appropriate time or method of expressing our emotions in the workplace?

  • Eric’s story of being scolded while working at Eli Lilly that had Nayla dropping in her jaw in shock

None of us are immune to feeling angry, but do we express it in a healthy and constructive way that minimizes the negative impact on those we work with?

A recent experience with one of Eric’s clients has led to us tackling the topic of anger in the workplace from not just one angle, but two on this week’s episode of the podcast.

Not only did this client’s experience inspire this episode, but it also inspired us to take a hard look at how we handle our own anger that arises in our work. We invite you to listen to this episode so we can all do this inner work together and create healthier workplaces.

Resources we mention in this episode:

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Episode 207: Reinventing Yourself with Lesley Jane Seymour

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Episode 205: The Fantasy of Quitting